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Don't end your Fourth of July celebrations with an ER visit.  Celebrate safely with these tips.

Heat-related deaths and illnesses are preventable. Despite this fact, more than 600 people in the United States are killed by extreme heat every year.  Stay cool this summer with these tips.

With many pharmacies closing across WNY, ensure you will have timely access to your medications and learn how to transfer your prescriptions to a new pharmacy with these tips.

Do you feel a boost after tending to your garden or enjoying green space?  Studies show there are health benefits to spending time in nature!

Canadian wildfires and bad ozone are impacting air quality in Western New York. Use AirNow.gov to check your current local air quality.

In honor of Mental Health Awareness, we're sharing a variety of mental & behavioral health resources. 

If you find a tick attached to your skin, simply remove the tick as soon as possible.  Learn how to quickly, and safely remove and dispose of a tick.

You're sick and wondering where you should seek care - your IHG provider, urgent care or emergency room?  Use this guide to help determine your course of action.

According to the NWS, severe weather will be possible on Tuesday afternoon and evening, including possible tornados.  Do you know what to do during a tornado?  Keep yourself and your loved ones safe with these tips.

The New York State Department of Health issued a travel advisory for all New Yorkers urging them to ensure they are fully vaccinated against measles before international travel or travel to an area in the U.S. experiencing an outbreak.